Welcome to my blog!

This site is to be a help for those of us who suffer, or have had suffered from any kind of anxiety disorder. Including, but not limited to;
General anxiety
Social anxiety
Phobias
Panic Attacks
Agorophobia (fear of leaving home/being alone)
Detachment/depersonalization (sometimes mistaken as depression)
I also do an anxiety/panic group at my home on Tuesday nights from 7-8:30 pm

Please feel free to share your story with us!

Love and peace to you...

Erica

NEW Anxiety/Panic focus group in NSL, UTAH

Hello everyone,

For those of you who dont know me, my name is Erica - I have struggled with anxiety and panic attacks for years and now that I am better I would like to take what I have learned and put it to good use to hopefully help others. I am starting a group for people who suffer from any or all of (but not limited to) the following (and their loved ones):

Anxiety (including all forms- general and social, etc..)
Panic Attacks
Nervousness
Agoraphobia (fear of leaving home or fear of being alone)

I know first hand the pain and fear of living with these conditions. I welcome anyone to this group, and if you know of anyone who may need it please pass on the info. This group will be LDS based but is not endorsed whatsoever by the church.

Please respond back to me and let me know which evening night and time would be best for you- right now I am thinking Thursday nights from 7:30-8:30 or so, again this is all up in the air-please let me know. And if you have ANY questions please feel free to call or email me....


Thanks so much!

Erica